# CAMH Mental Health Toolkit: A digital guide to help you take the next step in your mental health journey or support someone on theirs\.

> Explore the CAMH Mental Health Toolkit—your trusted guide for evidence\-based tools, articles, and resources to support your mental health journey or help someone you care about\.

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## Pages
- [Home](https://toolkit.camh.ca/)
- [About the CAMH Mental Health Toolkit](https://toolkit.camh.ca/about/)

## Optional
- [Sitemap index](http://toolkit.camh.ca/sitemap_index.xml)